Adventure Boot Camp Cook Book
Windy City Adventure Boot Camp
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Womens's Adventure Fitness Boot Camp in Rancho Santa Margarita, Orange County, California.

Adventure Fitness Trainer
Women's Only Boot Camp
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(773) 899-1960
Women's Fitness Camp in Windy City
Schedule for Windy City Adventure Fitness Boot Camp & NorthShore Adventure Boot Camp

Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, this adventure is for you!

2012
Event Location Start Date End Date Availability & Details
Windy City Adventure Bootcamp Calendar
Fit for the Beach! 4-12
(5:30 AM to 6:30 AM)

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Lakeview High School Field (Ashland & Irving) 05/14/2012

Seminar: 05/13/2012
06/8/2012

Woman's Only Camp

Camp Meets Monday -Friday (Cardio Wednesday - out & back jog)

Cost =

$250/4 days per week

$299/5 day per week

Bring to Camp: Weights, Water bottle & Mat.

**Seminar Date refers to pre camp measurements; Nutrition information packet will be sent via email prior to camp.

4-12 Camp B
(9:00 AM to 10:00 AM)

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Montrose Park Area 05/14/2012

Seminar: 05/13/2012
06/7/2012

Women's Only Camp

Camp Meets Monday, Tuesday & Thursday

Cost = $200

Bring to Camp: Weights, Water bottle & mat.

**Seminar Date refers to pre camp measurements; Nutrition information packet will be sent via email prior to camp.

Groupon Camp #1
(6:00 PM to 8:00 PM)

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Lincoln Park - NW corner Stockton/Fullerton 05/22/2012

Seminar: 05/22/2012
06/30/2012

Register for this camp only if you bought the 6-week groupon starting May 22nd.

If you purchased the 2 day/week groupon  you can attend any 2 days each week.  If you purchased the 3 day you are attending all 3 days each week.

Camp meeting Days & Times: Tues./Thurs. - 6-7pm or7-8pm; Sat. - 8am-9am

Meet on the NW corner of Stockton & Fullerton, in the open field area.

Check in with groupon on 1st day of class.  Bring a bottle of water each day; only bring with you what you can carry.

MOBILE CAMP: We will stay in the meeting spot for 5-10 minutes for warm up then move out into the park to our workout area for that day, please arrive on time.

Groupon Camp #2
(6:00 PM to 8:00 PM)

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Lincoln Park - NW corner Stockton/Fullerton 07/3/2012

Seminar: 07/3/2012
08/11/2012

Register for this camp only if you bought the 6-week groupon starting May 22nd.

If you purchased the 2 day/week groupon  you can attend any 2 days each week.  If you purchased the 3 day you are attending all 3 days each week.

Camp meeting Days & Times: Tues./Thurs. - 6-7pm or 7-8pm; Sat. - 8am-9am

Meet on the NW corner of Stockton & Fullerton, in the open field area.

Check in with groupon on 1st day of class.  Bring a bottle of water each day; only bring with you what you can carry.

MOBILE CAMP: We will stay in the meeting spot for 5-10 minutes for warm up then move out into the park to our workout area for that day, please arrive on time.

Bow - Wow Boot Camp
(7:00 AM to 8:00 AM)

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Montrose Park Area 05/21/2012

Seminar: 05/20/2012
06/1/2012

Be the first to try Bow-Wow Boot Camp! 

 

This is a special 2-week introductory camp; a fitness camp for you and your dog.

3 days per week:  Monday-Wednesday-Friday

Each class is one-hour long and includes:

  • Cardiovascular training for you and your dog
  • Basic training for your dog: sit, come, heel, down
  • Weight training for you
  • Core, flexibility and a big belly rub (for your pup).

Each class seamlessly combines fitness and dog training.

Orientation will consist of reviewing the nutrition and exercise tips sent to you and a review of the basic commands used in class and how to practice them away from class.

What to bring:  Mat, weights, water for both of you, mat or towel for your dog, sturdy leash (no extend a leashes), poop bags, a sense of fun and adventure!

Cost: $100 (there is not an online payment option for this.  You can pay by check, cash or credit card at orientation.)

 5 Days - Best Results!

4 Days - Significant Results!

3 Days - Noticeable Results! 

Also Available: Personal Training by appointment.
For more information call (773) 899-1960 or e-mail us at Diana@WindyCityBootCamp.com