Please email me directly at diana@windycitybootcamp.com with any questions.  Web site link is experiencing issues Thank you**

 7am Summer Camp is back!

Join us at 7am on T, Th & F beginning June 25th.  Visit our Calendar page for all camps and registration.

Personal & Buddy Training available in your space or mine.

 Call or email to inquire about pricing and available times (773-899-1960, diana@windycitybootcamp.com).

Need to get your diet in check and see results?

Check out the ABC cookbook or for a specific 4-week meal plan click on the link to the left (4 Week Meal Plan) for details on this comprehensive plan to get you on track.

NBC Chicago: Work Out With Your Kids

Did you see us on WGN this morning?

If you missed it, check it out:

BOOT CAMP = FULL BODY, HEART PUMPING WORKOUTS THAT WILL MAXIMIZE YOUR CALORIE BURN, INCREASE YOUR ENERGY & TONE YOUR ENTIRE BODY WITH A DIFFERENT STYLE WORKOUT EACH DAY!

Can you do boot camp?  Of course you can!  Our camps are designed to truly give every one a great workout; no matter if you are just starting out or workout 7 days a week, you will be able to challenge yourself, feel great and have fun!

Space is limited.

Please visit our Calendar Page for all details on camps, locations and times.

Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

Windy City Adventure Boot Camp is a four week indoor/outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

Watch our Fave Video!